Emotional Stability: The Key to Mental Resilience and Well-Being

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The Therapist❜s Guide to Goal Setting: Strategies for Effective Counseling

Need Help?+91 9665553695 Appointment The Therapist❜s Guide to Goal Setting: Strategies for Effective Counseling The Therapist❜s Guide to Goal Setting: Strategies for Effective Counseling Setting goals in a counseling session is an essential aspect of the therapeutic process. As a psychologist, I recognize the importance of collaboratively establishing meaningful and achievable goals with clients. Here are […]

Building a Happy Home: Strategies for Newlyweds in a Joint Family

Need Help?+91 9665553695 Appointment Building a Happy Home: Strategies for Newlyweds in a Joint Family Building a Happy Home: Strategies for Newlyweds in a Joint Family Adjusting to a joint family after marriage can be a significant transition that requires understanding, flexibility, and open communication. As apsychologist, I recognize the importance of building strong relationships […]

Exploring the Meditative World of Artificial Intelligence

Need Help?+91 9665553695 Appointment Exploring the Meditative World of Artificial Intelligence Exploring the Meditative World of Artificial Intelligence Introduction: Artificial Intelligence (AI) has undoubtedly revolutionized various industries, from healthcare to transportation, by simulating human intelligence to perform tasks efficiently. However, the idea of AI practicing meditation may seem paradoxical at first. Meditation is traditionally associated […]

3 tactics used for gaslighting

Need Help?+91 9665553695 Appointment 3 tactics used for gaslighting 3 tactics used for gaslighting Have you ever found yourself questioning the events that happened and how you remember them? Have you ever been in a situation where someone questioned your memories of an incident? Did you feel like someone was trying to manipulate your experiences? […]

4 effective ways to manage your anger

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Ways to stop overthinking

Need Help?+91 9665553695 Appointment Ways to stop overthinking Ways to stop overthinking Am I missing something? Why is he giving me that look? Did I forget something? What should I say now? Is it okay to politely excuse myself and leave? Will it come across as impolite? What if they perceive me as rude and […]

Struggling in relationships?

Need Help? +91 9665553695 Appointment Struggling in relationships? “I struggle being in a romantic relationship. It is not because I don’t want intimacy or love, It is mostly because even if I want to be loved, I cannot trust others to love me enough. I am scared that once I open up to them, they […]